Nik's Taco Casserole question

LJ1972
on 5/3/12 4:40 am - FL

on myfitnesspal.com just go to the recipes tab and you can enter the ingredients you personally use and save it as your own recipe.... it'll be there everytime for you then. You determine the serving size and it calculates the stats

araulscd
on 5/3/12 11:38 am - MO

RNY on 12/30/11

I came across this thread while trying to figure out what to make for dinner so I decided to try it. WOW!! It was wonderful...and extremely filling. I'm about 4 months out and I probably ate 3/4 cup. This may be my favorite Nik recipe yet!

LJ1972
on 5/3/12 12:53 pm - FL

RNY on 08/16/11

Isn't it awesome?? Now I know why everyone raved on about it!

I love me some Nik's Chicken Pot Pie... and teh zesty skillet... but this is topping the list

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48