My life as a Father in 1 picture
Thank you to everyone for their wonderful comments and support in the lifestyle that being part of this community has allowed me have.
The changes I have made are like night and day to the person I once was. I still have things I must overcome and be vigillant daily to make the right choices, but by making the choices I control my life now.

The changes I have made are like night and day to the person I once was. I still have things I must overcome and be vigillant daily to make the right choices, but by making the choices I control my life now.

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
