Today the 2 week full liquid diet begins
It will hurt. It will take time. It will require dedication. It will require willpower. It requires sacrifice. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT! (Author Unknown). I feel this sums up my ongoing journey to a healthier me!
It will hurt. It will take time. It will require dedication. It will require willpower. It requires sacrifice. There will be temptation. But, I promise you, when you reach your goal, it's WORTH IT! (Author Unknown). I feel this sums up my ongoing journey to a healthier me!
Have a list of things you can do that will distract you when you get hungry. There may be times when you think "if I can't do this, how I will do it after surgery?". Just remember that AFTER surgery, you won't feel hungry. When I think back, I realized that I gave up not just favorite foods, but alcohol and caffeine at the same time - no wonder I was so darned cranky! 
You'll do great, just keep your eye on the prize!
GOAL!!!! One week shy of my surgiversary!
LBL, TT, BA on 3/2/12 - Dr William Rigano
CURRENT WEIGHT 183
