will be 7 weeks out and road trip.. what to take/eat
We road trip at least once a year from Kansas City to Florida and a few of my fav on the go protein and snacks are:
Sunkist chicken pouches they have several flavors, don't need refrigerated and can be eaten with a fork out of the bag.
Sugar free pudding cups they store well in the car
Turkey snack sticks the ones I buy are 50 cal 3 gram fat and 7 gram protein per stick they do not need fridge and are soft not tough and chewy like beef jerky.
Always a jar of peanut butter and little pita breads
The other thing I always bring is Splenda, crystal light packs, and bottles of water.
Bringing these things help me to resist the temptation to eat crap from the gas station and fast food places. It is much easier to say no when you have already invested money and time in planning on the go snacks, they are ready to eat, pouch friendly, and protein packed.
Have fun on your trip :)
RNY 1/29/08
Pre: BMI 47.6 wt 279
Current: BMI 24.9 wt 146
total pounds lost: 133
I bought a bunch of those little Glad storage bowls that hold 2-3 ounces and I was able to make individual servings for convenience.
You probably won't be able to take refried beans because you probably won't have any way of heating it up while on the road, but you could always take cold cuts, salads, things that will be okay to eat cold. Oh and make sure you have plenty of bottled water in the cooler too.
Laura
HW: 311 SW:264 (size 24) CW: 174 (size 14) Surgeon's Goal: 176 My GW: 149
Weight Loss Month 1: 20 pounds! Weight Loss Month 2: 17 pounds!
Weight Loss Month 3: 12 pounds! Weight Loss Month 4: 10 pounds!
Weight Loss Month 5: 12 pounds! Weight Loss Month 6: 6 pounds!
Weight Loss Month 7: 6 pounds! Weight Loss Month 8:
25 pound to my goal!














