daily vitamin check in
I thought it was fine there also, expecially since that was in august and I had already lowered the dose. they thought I might be toxic and I didn't have the research to say different. I may keep doing the 1, 50,000 a week or I think I have some 2000u ones also I could do. I know I really felt better once I got my level up. It was origninally 22.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Both the Vitamin D Council and the Linus Pauling Institute say that's not toxic. For what it's worth, my PCP was just fine with my D level being 142 (so was I).
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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