Frozen treats...like ice cream, sorbet, novelties that are WLS friendly...
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04

I know your post is old it came up on a search as I trying to seeing if anyone else has tried greek yogurt popsicles. YASSO makes low calorie greek frozen yogurt popsicles. They are 80 calories, 6 grams of protein, and 14 carbs I think. They are SOOO good! They do have sugar in them so if you dump that could be a problem. (I do not dump but I know some ppl dump with sugar that's why I'm mentioning that.)
HW 302 lbs. SW 279.8 lbs. CW 193.8 lbs MFP Jarabacoagirl Preop diets 22.2 lbs, 1st month 21.2 lbs, 2nd month 14.6 lbs, 3rd month 11.2 lbs, 4th month 7 lbs, 5th month 7 lbs, 6th month 6.8 lbs, 7th month 5.2 lbs, 8th month 4.4 lbs 9 and 10th months slowed down didn't record exactly
108.2 lbs lost from highest weight!
(86.2 lbs of that was lost since surgery date)