daily vitamin check in
Got yours in for the day?
I did not take my morning meds or vitamins because I was not supposed to have anything by mouth before my nerve block procedure, but I've had two doses of calcium citrate and one multi. I'll get my iron and C before bed.
I did not take my morning meds or vitamins because I was not supposed to have anything by mouth before my nerve block procedure, but I've had two doses of calcium citrate and one multi. I'll get my iron and C before bed.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Any calcium citrate is fine. I usually use the generic brand at whatever store I am at when I need to buy more.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.