daily vitamin check in
Got your vitamins in today?
I need one more dose of calcium, which I'll probably put in a protein shake this evening. And I still need my iron and C.
I need one more dose of calcium, which I'll probably put in a protein shake this evening. And I still need my iron and C.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.