daily vitamin check in

poet_kelly
on 6/11/12 6:24 am - OH
got yours in today?

I've gotten all mine in already except my iron and C.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cleopatra_Nik
on 6/11/12 6:30 am - Baltimore, MD
Huh?

(This, btw, is the standard response when someone asks you a perfectly reasonable question but you don't have the right answer)
poet_kelly
on 6/11/12 6:33 am - OH
Take your B12, Nik.  The question will make more sense then.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Cleopatra_Nik
on 6/11/12 6:44 am, edited 6/10/12 6:45 pm - Baltimore, MD
Oh I did take that!

Oddly enough you know when you can tell I've not been? It's a weird neurological thing but I start to put question marks at the end of sentences that aren't questions. That comes even before the forgetfulness.

(And it is really sad that I know that? <--D'oh! Kidding)

Don't be like me kids. Take your b12.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

balw83
on 6/11/12 7:08 am - TN
kELLY, CAN YOU PLEASE TELL ME WHAT WE ARE SUPPOSE TO HAVE?
poet_kelly
on 6/11/12 7:32 am - OH
The ASMBS says we are supposed to take two multis a day (adult multis, not gummies), 1500-2000 mg calcium citrate (taken in three or four doses of 500 mg each), iron (54-63 mg for menstruating women, 36 mg for everyone else) and B12 (350-500 mcg sublingual or weekly nasal spray or monthly shots).

Other stuff would be based on our labs.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

exohexoh
on 6/11/12 10:37 am - West Chester, PA
 just have my last calcium :-)

                                                                       <3 jen <3

               

                                    <3 starting weight: 252 <3 goal weight: 135 <3 current weight: 151 <3

                                      RNY: 9/27/10 <3 Extended Tummy Tuck w/hip & thigh lipo: 6/6/13

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