Interesting Read
ok I know this is from a Trathlon site and intended for Athletes but I find many of the point**** home in the post op lifestyle.
http://www.usatriathlon.org/about-multisport/multisport-zone /fuel-station/articles/develop-a-healthy-relationship-with-f ood-083011.aspx
http://www.usatriathlon.org/about-multisport/multisport-zone /fuel-station/articles/develop-a-healthy-relationship-with-f ood-083011.aspx
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
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