Mango Protein Sorbet!
RNY on 01/18/12
I have a new favorite protein treat to whip up in the ice cream maker:
1 1/2 cups mango chunks (I used a whole bag of Kroger brand frozen)
1/3 cup SF mango syrup (I used Monin brand)
4 scoops vanilla protein powder (I used About Time Birthday Cake flavor)
Water - sorry, I forgot to measure ! Maybe a cup? I ended up with about 5 cups liquid after I blended it.
Pureed in the blender, then into the fridge to get extra cold, then into the ice cream maker. Shared it with my non-op friends at work today and got 4 thumbs up and a request for strawberry next time.
1 1/2 cups mango chunks (I used a whole bag of Kroger brand frozen)
1/3 cup SF mango syrup (I used Monin brand)
4 scoops vanilla protein powder (I used About Time Birthday Cake flavor)
Water - sorry, I forgot to measure ! Maybe a cup? I ended up with about 5 cups liquid after I blended it.
Pureed in the blender, then into the fridge to get extra cold, then into the ice cream maker. Shared it with my non-op friends at work today and got 4 thumbs up and a request for strawberry next time.
RNY on 01/18/12