make sure you read the label on your calcium citrate
I need to get this vitamin stuff into my head so I know just what I need.
Also need to find a chewable multi vitamin that I can stomach the taste. The ones I have from Bariatric Advantage make me gag as the flavor is way to tart for me.
I know I'm lacking on vitamins. Drs. PA went through it all so fast verballly and when I asked him if it was going to be written down on my paperwork he said yes. All that was written was that he reminded me to take vitamins. Not the amounts or recommendations.
I was on information overload at the check up and was frustrated.
Also need to find a chewable multi vitamin that I can stomach the taste. The ones I have from Bariatric Advantage make me gag as the flavor is way to tart for me.
I know I'm lacking on vitamins. Drs. PA went through it all so fast verballly and when I asked him if it was going to be written down on my paperwork he said yes. All that was written was that he reminded me to take vitamins. Not the amounts or recommendations.
I was on information overload at the check up and was frustrated.
Lori 
Go to celebratevitamins.com and order their sample pack. I think it's $3.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
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