Redundant I know, but please help me...............

After work I'm going to look at the nutritional facts on them a bit more I'm wondering if I could do one ENS in the morning instead of the current protein shake I'm using and then one of the multi chewables instead of 2 of one plus one calcium. That would fit my lifestyle beautifully if it has everything I need.

Yeah.  If you did one of the ENS, then you'd need chewable multi and two more doses of calcium.  There are some yummy chewable calciums, or you might like Upcal D, which is powdered calcium citrate.  It has no taste.

I still use the Centrum chewables (not the silver). I was taking 3 a day - my surgeon upped it to 4 for a while. Now back down to 3. IDK, to me,they are not that bad and I have to swallow a LOT of pills so if I can stand the taste I will use chewables whenever possible. It takes me literally an hour or two into the day before I can get down all of my morning vites.

My head still spins about all this vitamin stuff though. All I know is listen to Kelly (and Lithia, Lora and Nik if they choose to chime in). They know their stuff and all of them are several years out - they are your best bet when asking questions like these.

Best of luck to you on your journey=)

 Thank you all for your input. I may try the centrum swallow ones and see how it goes. 

Birdie- celebrate viamins offer a 3.00 sample pack. I got it and was very impressed. they give you samples of pretty much everything the make.

 Since we are talking vitamins ... Does anybody have to take B-1? Mine tastes and smells like death!!! And once I touch it, my hands smell like it. Nothing will get rid of the smell. I gag that sucker down and I mean GAG.. I'm pretty sure that one of these days it's gonna come back up and once that happens... I won't be able to take it again.. Any suggestions about a brand that I could try that DOESN'T taste like my BA brand?