Nik-palooza

Winnie_the_Pooh
on 7/21/12 10:51 am

http://bariatricfoodie.blogspot.com/2010/09/taco-casserole.h tml

Nik has a blog called bariatric foodie. She has great recipes for dinner, breakfast and protein drinks.

Also check out Shelly at The World According to Eggface. She is know for Protein Ice cream recipes and protein drinks as well.

http://theworldaccordingtoeggface.blogspot.com/

The WLS world owes them a great deal of gratitude!

Winnie

Btrue2u
on 7/21/12 11:00 am - Toronto, Canada

RNY on 08/20/12

It is from bariatricfoodie Nik's site ....

20AUG12-8AM SURGERY AT ST.JOES IN TORONTO W/ DR SMITH

LJ1972
on 7/21/12 11:11 am - FL

RNY on 08/16/11

when you go to the www.bariatricfoodie.com there is a recipes tab fand that is where you can find taco casserole, chicken pot pit and magic meatballs. The Mexi-Cali meatloaf is here http://bariatricfoodie.blogspot.com/2010/11/jens-mexicali-meatloaf.html

Cleopatra_Nik
on 7/21/12 11:25 am - Baltimore, MD

RNY on 01/08/08

The Mexicali loaf is on that same page too. Just so ya know. It's not called "Jen's" but it is under the main dish heading.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

LJ1972
on 7/21/12 11:44 am - FL

RNY on 08/16/11

shows how observant I am lol

Cleopatra_Nik
on 7/21/12 11:46 am - Baltimore, MD

RNY on 01/08/08

I am the same way. :)

I need to cook my lunches for next week.

I am tinkering with a savory cheesecake recipe after having seen them on Food Network.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

LJ1972
on 7/21/12 12:12 pm - FL

RNY on 08/16/11

ooh sounds good!

GraceGirl
on 7/21/12 9:50 am

Looks amazing want to come cook for me? lol

"If you're interested in achieving success, you'll do what's convenient. When you are committed to success, you'll do whatever it takes."

Cherokeesage
on 7/21/12 10:08 am

RNY on 02/24/12

Yummo!

Banded Oct 2008: 290
RNY Feb 2012:        245
Dr's set goal:    170 reached Oct 11, 2012
My goal:                     160 reached Dec 1, 2012
Today :                     145-150

I am half the person I was in 2008.

Darcy S.
on 7/21/12 2:19 pm - Clinton, CT

These sites are amazing!!!!! You women deserve an award for helping so many of us eat healthy while enjoying every bite!!!!

Decision made weight 265 SW 249 CW 153 9/4/12 next goal 145lbs OMG

"If you're interested in achieving success, you'll do what's convenient. When you are committed to success, you'll do whatever it takes."

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Nik-palooza

"If you're interested in achieving success, you'll do what's convenient. When you are committed to success, you'll do whatever it takes."