daily vitamin check in
Got yours in today?
I just realized I forgot my third calcium and I probably will not be staying up late enough to get it in. At least I hope I am not up that late! I need some sleep! I will be taking my iron and C shortly.
I just realized I forgot my third calcium and I probably will not be staying up late enough to get it in. At least I hope I am not up that late! I need some sleep! I will be taking my iron and C shortly.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I rarely respond to these posts, but I have to thank you. Seeing them, or knowing I'm going to see them, helps me to remember to take my vitamins.
Hubby has also being doing everything (but eating correctly) to improve his health, so he remembers his vitamins more often, and then brings me mine.
I'm not nearly as good as I should be.... but I'm a lot better than I used to be and your posts are directly to "blame"
Hubby has also being doing everything (but eating correctly) to improve his health, so he remembers his vitamins more often, and then brings me mine.
I'm not nearly as good as I should be.... but I'm a lot better than I used to be and your posts are directly to "blame"
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
Posting this reminds me to take my vitamins! I don't wanna post and say hey, I didn't take mine today.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Hi Kelly,
Can you tell me what kind of iron you take? Also does it cause constipation? I haven't been taking extra iron, I get it in my mulit vit. I had a hysterectomy many moons ago and was told that I didnt need extra iron. I am having some tingling in my face and reading on line suggests low iron. I was thinking of trying a supplement to see if that will help the tingling..thoughts?
Can you tell me what kind of iron you take? Also does it cause constipation? I haven't been taking extra iron, I get it in my mulit vit. I had a hysterectomy many moons ago and was told that I didnt need extra iron. I am having some tingling in my face and reading on line suggests low iron. I was thinking of trying a supplement to see if that will help the tingling..thoughts?
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