weird .. but.
RNY on 05/14/12 with
im only 11 weeks out. and for some reason my head is telling me im done losing weight already .. i kno its not true but how in the hell do i get that throught out of my head its driving me crazy !!!
and to some point i believe it for a day or 2 and realize im just going crazy ..wish i can just time warp a year from now so i can see what i will look like so i can stop freaking out
and to some point i believe it for a day or 2 and realize im just going crazy ..wish i can just time warp a year from now so i can see what i will look like so i can stop freaking out

I have a similar worry but more about regain...I guess it is the story of our sad dieting lives. Perhaps you are someone who starts a diet, loses and then stalls? I am someone who loses well then regains it all and then some. There are days I think "this time will be different" then other days my thoughts are more like "why will this time be any different, don't get too excited, you've lost then regained so many time before".
My solution has been to work with a therapist specialized in Bariatric patients. I am trying to address the head stuff that is behind my eating so that THIS time IS different.
Andrea.
My solution has been to work with a therapist specialized in Bariatric patients. I am trying to address the head stuff that is behind my eating so that THIS time IS different.
Andrea.
Please keep in mind that the only person who can control what is going on in your head is you...
When you have these thoughts, stop.
Maybe make up a ritual. For instance, when these thoughts come up, stop doing whatever you are doing and perform 6 jumping jacks, or some push-ups. Do something that is positive and induces healthier thoughts...
RNY on 10/01/12
that is a really good idea...with any sabotaging thought Deb. I will use that. Thanks
RNY on 05/14/12 with
RNY on 06/18/12
I know this feeling. I am at 5 weeks and stuck at 186-188.... It wont go down....it's like 1lb a week, if that...