daily vitamin check in
Got yours in?
I'm getting ready to take my second multi and third calcium right now! And I did my B12 shot today. Then I just need my iron and C before bed.
I'm getting ready to take my second multi and third calcium right now! And I did my B12 shot today. Then I just need my iron and C before bed.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY on 02/24/12
Just got in the last which is Iron+C while reading OH and watching the opening ceremonies.
Banded Oct 2008: 290
RNY Feb 2012: 245
Dr's set goal: 170 reached Oct 11, 2012
My goal: 160 reached Dec 1, 2012
Today : 145-150
I am half the person I was in 2008.