OT: Who is your favorite Olympian?
The best Al Michaels quote of all time.

Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
My son is a swimmer so we are watching a lot of swimming.
On Saturday he will be the #1 seed in the All-City championship in the back and the butterfly. I adore being a swim mom. When I watch the Olympics and they show the moms it's just gets me.
I think the swimming world is cool and I enjoy being a small part of it.
Deb T.

I was a competitive swimmer for many years as well and my parents were at almost every meet. It meant so much to me that they spent so many hours at the pool cheering me on. I also did fly, so I was just flabbergasted by Dana Vollmer's race. Wow!
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html