daily vitamin check in

poet_kelly
on 8/10/12 3:46 pm - OH
Got yours in for the day?

I have all mine in except my iron and C, which I take before bed.  I even remembered my B12 shot.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Strjen
on 8/10/12 3:48 pm - Fargo, ND
RNY on 02/22/12
Same here.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

juleskar
on 8/10/12 4:15 pm
Need one more multi/calcium dose, then iron/c before bed.
Kat1313
on 8/10/12 6:17 pm - Jacksonville , FL
RNY on 04/08/13
Please excuse if this question has been asked/answered a gazillion times..... is iron required for postmenopausal women?
Thanks,
Kathy
poet_kelly
on 8/10/12 6:40 pm - OH
On August 11, 2012 at 1:17 AM Pacific Time, Kat1313 wrote:
Please excuse if this question has been asked/answered a gazillion times..... is iron required for postmenopausal women?
Thanks,
Kathy
The ASMBS recommends iron for everyone.  They recommend 36 mg daily for post menopausal women.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Kat1313
on 8/10/12 6:43 pm - Jacksonville , FL
RNY on 04/08/13
Kelly,
Is there somewhere that I can get a list of the vitamins/supplements needed postop for an RNY?
Thank you so much for your patience, you can't imagine how much folks here appreciate you!
Kathy
poet_kelly
on 8/10/12 6:45 pm - OH
On August 10, 2012 at 6:43 PM Pacific Time, Kat1313 wrote:
Kelly,
Is there somewhere that I can get a list of the vitamins/supplements needed postop for an RNY?
Thank you so much for your patience, you can't imagine how much folks here appreciate you!
Kathy
nutrition.otago.ac.nz/__data/assets/file/0005/4784/Bariatric NutritionReading.pdf

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

Kat1313
on 8/10/12 6:59 pm - Jacksonville , FL
RNY on 04/08/13
Thank you!
Lady Lithia
on 8/10/12 6:57 pm
Since February, when I had my disconcerting fall, I've gotten much better at my vitamins.

B12, multi, calcium (though my calcium was low on my latest labs) vitamin D, magnesium

~Lady Lithia~ 200 lbs lost! 
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
giraffesmiley.gif picture by hardyharhar_bucket

wendydettmer
on 8/10/12 7:00 pm - Rochester, NY
need one more dose of calcium before bed, then i'm good

Follow my vegan transition at www.bariatricvegan.com
HW:288    CW:146.4   GW: 140    RNY: 12/22/11  

      

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