vitamin and mineral supplements
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.

The largest pill I had issues with was the calcium citrate. BUT, there are options here too. I currently use a capsule form of calcium citrate I get from vitalday. Capsules are smooth and can be taken with less water. I also currently take a high potency Twin Lap Daily Two Caps vitamins, again in a capsule form for easier swallowing. DAVE
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
on 8/13/12 9:20 am