daily vitamin check in
Got yours in today?
I haven't posted this in a couple days and I need to stay on track. I still need one dose of calcium and my iron and C, but I'll probably get it all in because I'll probably be up for a while. I slept late this morning so that's why I haven't gotten my third calcium in yet.
I haven't posted this in a couple days and I need to stay on track. I still need one dose of calcium and my iron and C, but I'll probably get it all in because I'll probably be up for a while. I slept late this morning so that's why I haven't gotten my third calcium in yet.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Getting ready to do my iron/c before bed and I am done. Whoop, whoop
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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