Drinking Nyquil and eating Exlax brownies will result in a ****ty nights sleep!
Paul C. First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
I told my surgeon while she was in there would she mind cutting the cord from my eyes to my asshole to hopefully get rid of my ****ty outlook on life......
Excellent! 
