Stupid Question re: Liquid Lunch
RNY on 08/14/12
I know they say there are no stupid questions, but this one feels stupid. If you have broth for lunch, do you treat that the same way you do more solid food, in other words, no drinking water for 1/2 hour after? I ask because the broth I just had was really salty and I'm dying to take a drink of my water! Thanks for your input!
no waiting for liguids, but we did wait when we started soft food, like cottage cheese, yogurt, etc.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
(deactivated member)
on 8/31/12 2:32 pm
on 8/31/12 2:32 pm
Clear broth is the same as water. It is in clear liquid form. If it was cream of chicken that would be different. Same goes for sf jello, sf free Popsicles and crystal light and any water enhancer. All of that would be fine to have right after you have your broth. Jane