Poll for those that don't take vitamins regularly
Do you forget to take them?
Do you just not like taking them?
Do you think you don't really need them?
Do they make you nauseous or taste too bad to tolerate?
Are they too expensive?
And if you answer this poll, I promise not to yell at you here for not taking your vitamins!
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
The American Society for Metabolic and Bariatric Surgery says you need two adult multis a day, 1500-2000 mg calcium citrate a day, 54-63 mg iron if you menstruate, otherwise 36 mg iron, and B12 (sublingual 350-500 mg daily) or 1000 mcg injection monthly.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
on 9/10/12 6:33 am
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

I go through spurts of vitamin non-compliance. They usually happen if I am between inventories. Sometimes my money gets funny so I don't do auto-ship on vitamins and sometimes I run out before I have a chance to get more.
I am getting better with it. I personally have a "thing" about pills of any form (chewable or regular). Being the child of a former drug addict I think that's the stem of it. I don't take medicine unless it is do or die. I tend not to fill prescriptions and it took a LONG time to convince myself that I wanted to do vitamins even though I knew full well I needed to do them before I got surgery.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.