All in One Bariatric Vitamins
Opurity Bypass Optimized Multivitamin Serving Size 1 Tablet
| Amount Per Serving | % Daily Value | |
| Vitamin A (50% as beta-carotene) | 7500 IU | 150% |
| Vitamin C | 180 mg | 300% |
| Vitamin D | 1600 IU | 400% |
| Vitamin E | 60 IU | 200% |
| Thiamin | 6 mg | 400% |
| Riboflavin | 4.3 mg | 253% |
| Niacin | 40 mg | 200% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 | 350 mcg | 5833% |
| Biotin | 600 mcg | 200% |
| Pantothenic Acid | 20 mg | 200% |
| Calcium | 50 mg | 5% |
| Iron | 30 mg | 167% |
| Iodine | 300 mcg | 200% |
| Magnesium | 80 mg | 20% |
| Zinc | 20 mg | 133% |
| Selenium | 100 mcg | 143% |
| Copper | 2 mg | 100% |
| Manganese | 2 mg | 100% |
| Chromium | 70 mcg | 58% |
Opurity – Calcium Citrate Plus Serving Size 4 Tablets
| Amount Per Serving | % Daily Value | |
| Vitamin D | 800 IU | 200% |
| Calcium | 1200 mg | 120% |
| Magnesium | 80 mg | 20% |
Height: 5'3"; HW 298; SW 279.5; CW 186 GW 160
~ Deb
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Then I take B12, Iron, Proferrin, Calcium, A, D and K separately. I have two pill organizers for it all and there's still not enough room for all the vitamin C and Iron so I just leave them in their bottles. The calcium, which is 9 capsules, has a monopoly. The iron I take when I go to bed and when I wake up, so they can just stay by the bed in their bottles.
I need to invent my own pill box.
None of my meds have been stopped or decreased so between my meds and vitamins its like all I do is eat pills. (Now if I would only start losing weight)
Lyn
I use the 25,000 IU vitamin A from vitalady.com. I take it three times a week, which seems to be what I need to keep my level good. I started taking it when I noticed my vitamin A level had dropped slightly below the normal range and now it's in the middle of the range.
I feel like all I do is eat pills, too. At breakfast I take between seven and nine pills, including meds and vitamins, depending on which day it is (some pills I only take a few days a week).
At dinner I take eight pills. At bedtime I take seven. I have a few other meds I take on an as-needed basis.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Flintstones is missing several important vitamins and minerals so they are not suitable for us. We need an adult multi with 100% of the RDA of stuff in it.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
