I need to make some yogurt!
This morning I was sitting with my partner's father, because his mother had to run some errands and his dad is not well enough now to be home alone. He wanted some yogurt, and had some peach Yoplait in the fridge. He offered me some and I had forgotten to take a protein bar with me, so I ate some. A six ounce container had 26 grams of sugar in it, so I did not eat the whole thing. It wasn't even that good. I make much better peach Greek yogurt!
So now I want to make my partner's dad some peach Greek yogurt. He needs some good yogurt, and he does not need all that sugar since he's diabetic.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Here is a link to instructions on my blog: www.gastricbypasscoaching.com/making-my-own-yogurt/
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
RNY 2/5/07 no regain having implemented lifestyle changes....
