Pre op diet and constipation
RNY on 08/14/12
Are you drinking enough other fluids, besides the shakes? If you're having trouble, try Miralax and/or the Clear and Natural Metamucil.
I wasn't constipated at all, even though I was taking iron supplements. I actually had watery diarrhea the first few days, then it was soft. I probably drank between 8-10 cups of water or other clear liquids per day.
I wasn't constipated at all, even though I was taking iron supplements. I actually had watery diarrhea the first few days, then it was soft. I probably drank between 8-10 cups of water or other clear liquids per day.
I did benefiber in my shakes so I stayed fine. Start something now and you can continue it after surgery if needed (very likely). I found miralax to be better when I was more stuck but these days, daily benefiber works fine.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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