Good food tracker/journal needed
My Gladiator tub sitting right here by me is - for 2 scoops - 190 calories, 0 fat, 0 cholesterol, 1 carb, .4 sugar (Yes that is point 4 sugar), 45 Protein. So it does not match although I like their calories better than mine. Also I can't find my Kroger Greek Lite vanilla yogurt - 90 calories, 16 protein and 6 sugars.
A couple of times MFP argued with me that there was a certain product listed but it was not the numbers I had so I just made up my own name and entered a special item for me. I have a long way to go but I think I have come fairly far this morning. My bottom is numb from sitting here so long.
I have been laboring and gotten in a week and a half of meals hunting and pecking. The numbers are not right with my ham, turkey etc either so I am going to have to customize that too. We get the fat free boars head deli at Kroger. And my tortillas too. But I think I am out of control on the carbs. I will complete the weight management program mid Nov. so no surgery even scheduled yet. I am just "practicing" to get it right when the time is here. Shocking the amount of sugar in raspberries and strawberries and black grapes - I love all that. You always think you are doing so good eating fruit. Sigh! This is what I get for procrastinating. At least I have it all down longhand - deciphering my writing is also a challenge.
Thanks for your help Larry - I appreciate it. I knew MFP was here - just had not really tried to use it.
A couple of times MFP argued with me that there was a certain product listed but it was not the numbers I had so I just made up my own name and entered a special item for me. I have a long way to go but I think I have come fairly far this morning. My bottom is numb from sitting here so long.
I have been laboring and gotten in a week and a half of meals hunting and pecking. The numbers are not right with my ham, turkey etc either so I am going to have to customize that too. We get the fat free boars head deli at Kroger. And my tortillas too. But I think I am out of control on the carbs. I will complete the weight management program mid Nov. so no surgery even scheduled yet. I am just "practicing" to get it right when the time is here. Shocking the amount of sugar in raspberries and strawberries and black grapes - I love all that. You always think you are doing so good eating fruit. Sigh! This is what I get for procrastinating. At least I have it all down longhand - deciphering my writing is also a challenge.
Thanks for your help Larry - I appreciate it. I knew MFP was here - just had not really tried to use it.
Well then the person who entered it made a mistake. You can make it what ever you want it to say. Enter a new one that is correct for others to use. Not that hard to do. I have my nomal breakfast entered and just it is called Larry's breakfast. I select it and one click and I am done. The program is very flexable. Just give it a try for a month or so and you will be sold. When you get on look me up and we can exchange diets and look out for each other.
Visit my Blog at http://www.lwassmann.blogspot.com/ 
I love that breakfast idea. I am going to try to do that. I have 2 that I usually do. I will keep you posted on me. Right now one day i am all for it and tomorrow i will be in panic mode. I think the failed lap band messed with my mind and my confidence somehow. Anyway got to be positive. No good staying like this.
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