Help! Looking for an ulflavored whey protein powder
RNY on 10/15/12
I'm having my surgery on Monday and have done fine with my pre-op diet. I love the chocolate protein isolate powder I'm taking and the vanilla is ok. But I have not tried any unflavored for mixing into anything.
The "be prepared" shopping list for right after surgery includes unflavored whey protein powder for mixing in soups/drinks/etc so you can get all your protein in during the day. I'm suppose to take in at least 80g of protein each day.
I ordered one can of the Unjury unflavored and then might order one of the unflavored Nectar, but not sure what else is out there. I looked up beneprotein, but the website says it only has 6g of protein per scoop (maybe the scoops are small???).
Anyone with any recommendations? I know I can't mix any of this stuff into anything "hot" (over 130 degreees), but I'd like to have SOME variety in what I can drink while on the full liquid diet, but need to get that protein in!
Thanks!
The "be prepared" shopping list for right after surgery includes unflavored whey protein powder for mixing in soups/drinks/etc so you can get all your protein in during the day. I'm suppose to take in at least 80g of protein each day.
I ordered one can of the Unjury unflavored and then might order one of the unflavored Nectar, but not sure what else is out there. I looked up beneprotein, but the website says it only has 6g of protein per scoop (maybe the scoops are small???).
Anyone with any recommendations? I know I can't mix any of this stuff into anything "hot" (over 130 degreees), but I'd like to have SOME variety in what I can drink while on the full liquid diet, but need to get that protein in!
Thanks!
I have the unflavored syntrax nectar and its ok, I haven't mixed it in with any drinks yet, mostly pudding. It mixes very well and I can't taste a thing. I also use it to supplement my protein in my shakes. I just bought a big tub of isopure unflavored protein because I asked the same question you just did a few weeks back and a majority of people seemed to like isopure the best. You can also buy samples of the powders as well to see which one works for you, Cheers!
Michal
Michal
Don't get too much. Unflavored - does not mean that there is no flavor. It means that there is no additional flavor added. it still may taste like whey proteins. Some people still have a hard time tolerating that post op.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
The Unjury is a 24gram scoop and has 21g of protein. The Benefiber is a 7gram scoop with 6g of protein. That makes them about equal per volume of protein. I couldn't find the scoop size on the Syntrax Nectar unflavored.
I personally have only used the Benefiber in the unflavored proteins and find that it mixes in well and has no discernible flavor to me. I like the smaller scoop because I usually use it to increase the protein in things, like a cup of yogurt.
Wishing you the best!!
I personally have only used the Benefiber in the unflavored proteins and find that it mixes in well and has no discernible flavor to me. I like the smaller scoop because I usually use it to increase the protein in things, like a cup of yogurt.
Wishing you the best!!
High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009
RNY on 10/15/12
RNY on 07/18/12
RNY on 10/15/12
I use Bi-Pro. I've tried others and think this is the best. I drink 60 grams a day with herbal iced tea and can't even taste the protein. The other unflavored whey powders were too milky and granular like sugar, whereas Bi-Pro is light and powdery. My protein levels have been great since I've used it. It is expensive, $49, but they send you coupons, etc which lowers the price. My brother and I may buy 12 together which will lower the price to $35 with no shipping cost. I use one every 3 weeks, so it would be a good buy.
Good luck. Getting the protein in at the beginning can be difficult. Just do your best.
Good luck. Getting the protein in at the beginning can be difficult. Just do your best.
If you're willing to go with egg white protein instead, I like the Jay Robb unflavored egg white protein powder. To me, it has a slightly salty flavor. I mixed it with my mashed potatoes and cream of rice soup when I was on the soft foods post-op. I found it at Drug Emporium, don't know if you have one of those where you're at. Jay Robb also makes chocolate, strawberry, and vanilla egg white protein. I prefer the egg white protein over whey because it's not as sweet and doesn't have as funny an aftertaste, but that's just my taste. Good luck with your surgery!