can I heat optifast?

(deactivated member)
on 10/28/12 11:57 pm

In my packet it says I can gently warm it but it doesn't say a temperature. does anyone know a temperature? I was thinking about making myself something like hot chocolate with the chocolate optifast.

H.A.L.A B.
on 10/29/12 1:33 am

You can call them - but typical Proteins can be heated up to 130F. Give or take some degrees.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

PMarie
on 10/29/12 1:49 am - Bloomington, MN

Yes- you can heat in microwave, etc.  I used to mix my vanilla Optifast powder with hot coffee all the time. 


    
(deactivated member)
on 10/29/12 2:41 am

Thank you both!

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