Day 2 of the liquid diet plus a song! :)
I'm on day two of the 14 day liquid diet and it is going good. I thought I was going to be hungry all the time and that food smells would kill me. Well food smells suck for sure, but nothing I can't handle. So far I have lost 2 pounds and I'm hoping more will be on the way :) I was listening to my skillet cd today and it made me think that this song(rebirthing) was a good song for us WLS people. We are getting reborn, into healthy habits and a new us. So below will be the link to the song. Listen and enjoy :)
I've been on the liquid diet now for one week and yes, having to endure food smells while others around me eat really sucks. Today, I even found myself in the grocery store shopping with my husband thinking about the foods I would enjoy eating after surgery like baked chicken. I'm making it through this with sugar free jello, sugar free candy with less than 5 calories and sugar free gum, I even found me some diet green tea with no calories,no sugar and no protein--whatever works. I lost 4 lbs. on the liquid diet so far. Hope the ideas helped. Good luck with surgery!!!
Thanks for the ideas :) SF popsicles have became my friend lol. Just for giggles I weigh myself again. I'm down another pound. So 3 pounds so far :) I'm lovin it, I hope the weight keeps coming off, it would be nice to get as low as I can before surgery.


