Whatcha eating today? Tuesday.

 

B:  Skinny Peppermint Mocha from Starbucks (100 cal)

L:  3 inches of a turkey/ham sub on wheat bread from Subway

S:  Protein shake

D:  Not sure.  Probably chicken or a salad

S:  Dannon Light and Fit Cherry Greek Yogurt (yummo!)

Happy Tuesday all!!!

Depressed so not really feeling like eating.

B:1/2c cheese chicken enchilada soup

L:Protein shake

S:no idea

D:no idea

Iam determined to get back on track by counting my protien and fluids!! Today is a new day!!

b: boiled egg, whole wheat toast with crunchy peanut butter 18 g 

s: ww cheese stick 6 g

L: blackened tilapia, broccoli with melted cheese 27 g

S: 8oz milk 8 g

That's it so far, but planning on squeezing a protien shake in and for dinner a small amnt of andouille sausage with peppers and onions, so hopefully that will be another 30.

its never too late to get back on track, right???

I feel ya!  I need to get in more protein and def. fluids.  I'll throw some more skim milk in my plan today.  Everyday is a chance to make good choices!

 

I agree.  I didn't count this weekend, and apparently I *gained* 3 pounds.  Started fresh Monday!

b: yogurt

l: turkey & pork meatballs with sf marinara and some ricotta

s: chicken and beans

I love the what are you eating posts!

I am almost 2 weeks out, but I wonder what I will be able to eat in time! I don't have any cravings or hunger, but like seeing I will eventually be able to eat subway at some point!

B. Muscle Milk light

S. Poached egg

L. Muscle milk

I like them because I can get some new ideas when I see what others are eating.  Don't fret, you'll eat more and more foods as you progress.  In the beginning I was convinced I'd never get to eat "real food" again.  :)  I try to limit bread but when I do eat some it is only wheat/whole grain and toasted.

 

 

B- Coffee protein drink

S- Egg white omelet w/leftover Moe's riceless burrito bowl (chicken, black beans, tomatoes, shredded cheese, salsa)

S- (still hungry) Protein hot cocoa

L- Chili over ricotta cheese

D- Not sure?  Maybe Sante Fe soup, if I ever make it!

S- turkey

Lots of broth, decaf hot tea, lemonade
Today, I'm hungry.  I think it's more from boredom. It's taking EVERYTHING in my to not just eat all day. 

Jan,where do you find protien hot coco? And the Moes bowls?