help! food stuck

I'm at work and don't have my papaya enzyme. I ate dinner around 6 pm and my food is stuck. I'm in severe pain. My first instinct is to drink water but I know that's gonna hurt....bad. since it's been 40 minutes should I try and drink something now ? Im really nauseous. This hasn't happened in about 2 years.

Hi try sipping on some warm tea...small sips okay!

3 hours afterwards Im finally starting to feel a little bit better and am now sipping on mint tea. Lately I've been having a lot if issues with meat.