My nutritionist told us that we can only have yogurt with sugar 9 grams or less. I cant stomach the plain yogurt so I dont want to have throw up episodes.
Dannon has a diabetic friendly light and fit with only 2 g of sugar 5 proteins but it also has seeds in it
Check out The World According to Eggface... she has a pureed food section.
Revision Lapband to RNY 2-6-2013 HW: 286 Pre-Op Diet: 277 Surgery Day: 265 Goal: 155 CW: 155
Plastic surgery 8/28/2014: Brachioplasty, mastopexy, & abdominoplasty.
Plastic surgery 1/27/2015: Butt Lift
