What are you doing/eating today??? Rainy Tuesday Edition!
Rain, rain go away....don't come back another day, lol. Tired of the rain already. Yesterday was a pretty good day food wise. I stayed on track and went to the gym. I felt good about myself at the end of the day. I guess that is what this is all about, feeling good about oneself. Food for the day -
B - Egg white omlette w/tomato slices
L - Protein Shake
D - Chicken w/veggies or fish
Snacks if needed - I packed a greek yogurt or string cheese and an apple.
Lots of water and coffee and the gym after work.
Have a great day everybody. Stay dry!
Beth
Good morning! Yesterday was a great say until about 8pm.....I lost the fight with the Oreo's I purchased to make Oreo truffles for a holiday party this weekend......
Today I will NOT even open the cabinet where the Oreo's are.
Breakfast- Grande Skinny Soy peppermint mocha- I get it with 1/2 the amount of sf syrup.
Snack- Clementine
Lunch- baked spaghetti squash
Snack- pure protein bar
Dinner- probably some eggs and left over ham.
It's not rainy here in Baltimore, but I feel your pain!
Today is work then there is a dinner for my church council that I will attend then I am going to TRY to hit the gym before it closes. December means the 12 Days of Christmas at the Y. If you go 12 Days in December you get this really cool t-shirt. I WANT MY SHIRT!!! I've gotten it all but one of my post-op years. :)
Eats:
1. Click Frapp in a moment
2. Didn't bring lunch so will probably get a salad from somewhere
3. Probably another hot Click in the afternoon
4. Church council dinner is Italian - Chicken Cacciatore I believe
5. Not sure I'll need anything else but if so probably a rice cake with some tomato and cheese if I do
Excited for tomorrow's dinner. Made a riff off of Eggface's crockpot carnitas!!!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
Another cold day here in MN. I think the temp this morning is a nice, balmy 0. Brrr.
Breakfast: Protein shake
Lunch: Going out with friends to celebrate one's bday. Haven't decided yet what I am going to eat.
Supper: Spaghetti. Mostly meat sauce for me.
Snacks if needed: Apple slices with greek yogurt, cheese, cheez its
Amy
HW: 270 SW: 245 CW: 172 GW: 160 then we'll see
I really like this thread, not because my food so great or anything but it helps keep me focused on what I have planned to eat today. I log my food every day but this helps too :)
B: egg beaters on a 100 cal English muffin w green onion and 2 strips turkey bacon
S: Apple and cottage cheese
L: Steamed broccoli with grilled chicken and hosin sauce on top ( that stuff is sooooo good!) I have to measure out 2T otherwise I will eat the whole bottle. and an orange
S: WW 1 point plus vegetable soup
D: turkey salisbury steak w cauliflower mashed "potatoes", green beans
S: carrot sticks w 2T light sour cream
Have a great Tuesday everyone :)
RNY 1/29/08
Pre: BMI 47.6 wt 279
Current: BMI 24.9 wt 146
total pounds lost: 133
I'll swap you your rain for our -11F (-24C) temperatures. It was so cold this morning my ears and fingers froze walking from car to the office.
It's so hard to go to the gym once I'm home for the night, though I have meetings tonight so the gym wouldn't happen anyways (any excuse these days) I miss summer and just jumping on my bike and going for a ride.!
Today's eats so far
Premier Protein shake for breakfast
Texas style no bean chili for lunch (with tex mex cheese melted on top)
Atkins Shake for snack
Supper: no idea yet, not sure if I am going to cook or have something out
ES: Soya Nuts, maybe
I've been wavering around the 200 pound mark for like weeks. I think I'm self sabotaging, there is something about that number that's gotten into my head. So anyways, hoping this week I can stay on course and budge that darn scale.
gypsy
