Hot Yoga is NO joke!

artroxy blue
on 1/18/13 4:03 am - MA

RNY on 08/14/12

I went to my first Hot Yoga class today, and that is serious business! LOL I was so sweaty, but I felt absolutely amazing! I'm definitely a new fan of Hot Yoga! 90 pounds makes such a huge difference, and I'm so happy I could keep up. I definitely would have passed out at 299...

Neen L.
on 1/18/13 4:25 am - Arlington, VA

RNY on 04/28/04

LOVE bikram yoga so much. I am constantly cold, so I kind of like the chance to warm up and sweat really hard. I always feel so refreshed afterward too! :-)

Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/

Always cooking at www.neensnotes.com!

Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html