What is your favorite go to food choice?
I'm still eating soft food right now due to oral surgery (over a month now) so my go to food is usually yogurt, sugar free pudding, a protein drink or a sugar free fudgecicle. If I could chew it would probably be cheese or nuts or a protein bar.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
Follow me @ www.bariatrickitchen.com My Progress, Recipes and Things I learn along the way
HW: 375 SW: 342 GW: 140 HT: 5'7"
I do too. My husband makes his own by going to those big bulk food stores. We get the no salt, blanched nuts. We stick to no sugar added dried fruit (though you have to be careful and keep those to a minimum) and semi-sweet choc chips. As long as I measure a small enough serving size, it seems to go okay with calories, etc. Its my treat every couple of days!!!










