What are the chances of me dumping off my protein shakes??

Awe, it's just how hot ya are...yer body is having a hard time making THAT much sexy in one person! 

Oh my god, they're making you sick too??!!??

lol you crack me up Mendie xx

Read the sugar grams per serving, if the vaule is 12 or more that's too much. Get a differnt brand. Also how much protein per serving? If you are trying to get more than 50 at a time on purpose back off to a smaller size serving.

 

There is allot of variation on the protein isolate. Some are between 20-30G per serving, there are those out there that have 60 in a single serving. I don't tolerate those will but my wife does.

 

 

Thanks Allen, the sugar in one is 3.5 and the other has under 1g so I'm now thinking its maybe something else in it like Lora suggested.

i dump if I hit 8g of sugar ( except lactose) so I monitor that closely - I hope both you and your wife are traveling well with your weight losses!!

Muscle milk was one protein I could not tolerate either, pre-made or powdered.  Even the light caused it.  They weren't bad in sugars there is just something in them my body doesn't like.  I thought maybe early out it was the sugars, so tried the light again years out and same effect. So it's just not for me. I've never had a problem with any others. Luckily there are so many out there you will have no problem finding one that's good for you. Best of luck to you!

Thanks for letting me know-maybe it's just something I can't handle!

Yes right after I had my surgery I was drinking a body fortress protein shake one scoop and with milk and ice and I drank it to fast and dumped.

 

I was shopping today and realized I needed to eat. So I grabbed a muscle milk lite off the shelf and started sipping for it (yes I paid for it!). Halfway through I got shaky, my head felt hot, I felt like I was going to black out, and then I had to go to the potty. Crazy reaction. I stopped drinking it and felt better within 15 more minutes. It had been too long since I had last had anything, about 6 1/2 hours. I dont know if my blood sugar maybe dropped and caused the reaction. Did you have a long gap in your food/protein drinks when it happened to you?

I am not too excited to try muscle milk again though....lol

Hey Amanda, it was in the morning and the only thing I'd had prior to it was a coffee- I'm thinking I might let the 15yr old have the rest of this tub!

This has happened to me with muscle milk light, some of the syntrax nectar flavored, and some of the EAS shakes. I guess my body just doesn't like protein shakes anymore (no such problems pre surgery). So, I don't do shakes anymore. Doc said to just get protein from food. Thanks god - even thinking about shakes was starting to give me anxiety.