5-day pouch test

I have been at a plateau for more than 8 weeks and ranging between 170-175, so I decided to do the 5-day pouch test.  On the Whey Protein Isolate, it says not to drink more than 4 servings.  For the people who have done this, how many servings of protein shake do you drink during days 1-2.  When I make my shake, I make it with skim milk and ice, so there is plenty to drink in one serving.  Any other suggestions on what you ate during the 5-day pouch test would be great.  I am just doing it to try to break this plateau and break some carb cravings I have been having lately.  Thanks in advance...

Drink as many shakes as you want or need to control hunger.  I have never seen a limit on the number of shakes you can have per day. 

It's supposed to help with weight stalls and help control carb cravings. So you go on a liquid diet similar to what you were probably on prior to surgery (I only had to do a 24 hr liquid diet prior to surgery).  I have heard that it normally does help you lose some weight but I've never tried it.