It's Thursday! What are you up to and what's on your plate?
(deactivated member)
on 3/7/13 8:36 am
on 3/7/13 8:36 am
RNY on 04/18/12
String cheese was allowed for me when I was in the "soft" stage.
breakfast: protein shake with 54 g protein
lunch: 3 oz tuna with Walden calorie free dressing and 1/2 chopped tomato
dinner 15 frozen grapes with SF kool aid sprinkled on them(so good right now and they keep me regular)
water: 80 oz today... drink water allllll day long .. it is hot here so ez to ge****er in
1 c. Italian Roast coffe with 1/4 c. almond milk