3 months post op

Just a curious about how much do you eat at every meal? I am at a stand still.

Thanks,

I am a couple days shy of three months and am at 1/2 cup or 4oz at each meal...rarely have a snack and if I do it is nuts or a piece of cheese. I concentrate on protein first but do have some carbs.

I'm just under 3 months and I'm eating about a half cup at meals.   Don't snack much, maybe a few nuts or a cheese stick.

At 3 mo out I was eating 2-2.5 oz of dense protein 3 times a day. If room I was allowed up to 1 cup of veggies a day. Eating dense protein I never had room for anything else. I added a protein shake a day to get my protein to 60g

If its a softer food I find I can eat half a cup to 1 cup. Dense foods ( meats ) about half a cup.