change before surgery

Cicerogirl, The PhD
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on 3/27/13 11:50 am - OH

I changed absolutely NOTHING in the weeks leading up to my surgery (other than trying not to do a bunch of "last meals"). For me,  anything I tried to do before surgery would have been dieting, and I had already had 30+ years of dieting failure (and did not need any more to increase my depression before surgery), but waiting to make all the changes at once AFTER surgery was a truly new life (not at all like dieting... Just slowly relearning to eat, just as a child learns initially).

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

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