Night eating

WhoIWantToBe *.
on 4/7/13 1:02 pm
RNY on 01/10/12

Personally, I don't think it's a problem unless you're eating things you shouldn't or far too much. I can't sleep if I'm hungry. (In fact, that's why I'm up now.)

Can you choose some foods that are fine to eat, and PLAN to eat them?

(I just ate a slice of buttered whole grain toast with some cinnamon and Stevia. Now I'm going back to bed.)

  - Barb, who is at GOOOOOOAAAAAAL!
 
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