Shaky After Morning Vits
Sugar alcohols in the calcium chews, maybe?
Why do you take three at once? We can only absorb about 500 mg calcium at a time? are you taking the 250 mg chews? If so, you only need two at a time.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I eat 6 of the chews a day. 3 in the morning and 3 in the evening, so I've been taking them wrong. Great! So how should I be eating them, I guess 2 in the am, 2 in the afternoon and 2 at night? This is such a learning process!!
Thanks for the advice!!
~Megan
Yeah, that works. Just make sure you take each dose at least two hours apart.
That might help with the shaky feeling.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.