Need Vitamin Help!

poet_kelly
on 4/11/13 5:39 am - OH

All "bariatric" vitamins are not the same, though, nor are all "regular" vitamins.  Really, we need to read the label.  The ASMBS says we need 200% of the RDA of things, so  we need to do the math to figure out how many to take.  One Centrum has 100% of the RDA of most things, so we'd need to take two a day to get the 200% we need.  One Bariatric Fusion only has about 25% of most things, so we'd need to take eight a day to get the 200% we need.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

MrsLitch
on 4/11/13 11:43 am - Morris, IL
RNY on 06/04/12
If you don't mind taking 8 a day like the bariatric fusion optisource is the best i've tasted I got it at walgreens. I can't swallow pills never could so I drink celebrate ens shakes for my vitamins they also have a mix to add to water like crystal light

View more of my photos at ObesityHelp.com

5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

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