Carbs grams per day?

Nutmegger
on 4/17/13 1:35 pm
Hi All,
I'm sorry if this has been asked a million times, but at 3-6 months out, how ,any carb grams were you eating per day?

Much appreciated!
MrsLitch
on 4/17/13 1:50 pm - Morris, IL
RNY on 06/04/12

At 3 mo out I was getting between 7-34 according to my records on my fitness pal. By 6 mo out I was getting on avg 35-50.

I was only tracking to make sure I was getting in at least 60g of protein but of course it tracks everything so I went and looked it up for you.

I was told if I followed my plan and got in 60g of protein everything else would fall into place.

View more of my photos at ObesityHelp.com

5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

Nutmegger
on 4/17/13 8:36 pm
Thanks for the reply, I am getting about 100 and stalling. My protein is always good at 60 or better, but I couldn't eat any meat at all for 3 months and I think it threw me way off on carbs.
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