Protein Chocolate Chip Cookie & Protein Packed Mini Double Chocolate Muffins Recipes
Hi all! I ran across this facebook page that makes a new recipe every Friday from the Syntrax Matrix & Nectar protein powders & thought I would share this one & once I figure out the nutritional info on the other recipe I will post that one as well. So here we go Guiltless Chewy Oat Chocolate Chip Cookies. I scooped these out with a melon ball scooper & it made 28 cookies for me. These cookies are more bread like than cookie like & one fills me for a while. They are good though. I added the Mint Cookie protein powder in mine. I will probably do a whole scoop rather than her 1/4c. next time. Here is the link to this recipe.
http://www.thekitchenwhisperer.net/2013/04/04/guiltless-chew y-oat-chocolate-chip-cookies/
I will just go ahead & share the link to the other recipe. I have not made these yet so I'm not sure how many the batch will make. Here is the recipe to Protein packed Mini Double Chocolate Muffins. They look so good & I think the Mint Cookie protein powder will go so well with this one. It's on my next to make list.
http://www.thekitchenwhisperer.net/2013/04/11/protein-packed -mini-double-chocolate-muffins/
Like I said The Kitchen Whisperer is on Facebook & introduces a new Syntrax recipe every Friday.
Enjoy!
Um, I looked at the recipe for the first one, and although it says ZERO fat and sugar in the description, it has 1/3 C of oil and has either brown sugar or stevia, etc. plus molasses, so it is not entirely fat and sugar free. It is also not carb free, of course. Not a significant amount unless you eat a lot, but it makes me angry when people mix-advertise recipes.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
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I honestly believe she was talking about the Syntrax Vanilla Bean Torte protein powder & not the cookies on that.
The Syntrax Vanilla Bean Torte Protein Powder:
♥ Mixes instantly and completely with a spoon
♥ Has ZERO Sugar and ZERO FAT – Zilch, Nada, ZIP! WOO HOO!
♥ Has Promina™ Whey Isolate
♥ Comes in DELICIOUS Gourmet Sweet Flavors
♥ and is Lactose AND Gluten Free!!!
But most of all, coming from this UBER FOOD SNOB… it tastes AMAZING!!!
When I put it into my food log app as a recipe with what I used it came out as follows (which really isn't that great when I look at it) Batch made 28 cookies at 61 calories per cookie, Carbs 6.3g, Sugars 2.3g, Protein 1.6g, Sat Fat 1.8g, Sodium 88mg, Fiber 0.6g & Total Fat 3.3g.
Honestly I would have to put more protein powder into it for it to really be worth my time, now that I reflect on the stats.
Still haven't made the second one.








