Protein Chocolate Chip Cookie & Protein Packed Mini Double Chocolate Muffins Recipes

Strjen
on 4/17/13 9:55 am, edited 4/17/13 9:57 am - Fargo, ND
RNY on 02/22/12

Hi all! I ran across this facebook page that makes a new recipe every Friday from the Syntrax Matrix & Nectar protein powders & thought I would share this one & once I figure out the nutritional info on the other recipe I will post that one as well. So here we go Guiltless Chewy Oat Chocolate Chip Cookies. I scooped these out with a melon ball scooper & it made 28 cookies for me. These cookies are more bread like than cookie like & one fills me for a while. They are good though. I added the Mint Cookie protein powder in mine. I will probably do a whole scoop rather than her 1/4c. next time. Here is the link to this recipe.

http://www.thekitchenwhisperer.net/2013/04/04/guiltless-chew y-oat-chocolate-chip-cookies/

I will just go ahead & share the link to the other recipe. I have not made these yet so I'm not sure how many the batch will make. Here is the recipe to Protein packed Mini Double Chocolate Muffins. They look so good & I think the Mint Cookie protein powder will go so well with this one. It's on my next to make list.

http://www.thekitchenwhisperer.net/2013/04/11/protein-packed -mini-double-chocolate-muffins/

Like I said The Kitchen Whisperer is on Facebook & introduces a new Syntrax recipe every Friday.

Enjoy!


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

aquapeach
on 4/18/13 3:07 am - Germany
RNY on 03/13/13

Thanks so much for taking the time to post for all of us!! Greatly appreciated!

            

Angs_Happily-Ever-Afte
r

on 4/19/13 11:59 pm

Thank you! :)

     
My Story Begins Today! (3/25/12)
Angs_Happily-Ever-After
    
Cicerogirl, The PhD
Version

on 4/20/13 12:06 am - OH

Um, I looked at the recipe for the first one, and although it says ZERO fat and sugar in the description, it has 1/3 C of oil and has either brown sugar or stevia, etc. plus molasses, so it is not entirely fat and sugar free.  It is also not carb free, of course.  Not a significant amount unless you eat a lot, but it makes me angry when people mix-advertise recipes.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Strjen
on 4/20/13 7:28 am - Fargo, ND
RNY on 02/22/12

I honestly believe she was talking about the Syntrax Vanilla Bean Torte protein powder & not the cookies on that.

 

The Syntrax Vanilla Bean Torte Protein Powder:
♥ Mixes instantly and completely with a spoon
♥ Has ZERO Sugar and ZERO FAT – Zilch, Nada, ZIP!  WOO HOO!
♥ Has Promina™ Whey Isolate
♥ Comes in DELICIOUS Gourmet Sweet Flavors
♥ and is Lactose AND Gluten Free!!!

 

But most of all, coming from this UBER FOOD SNOB… it tastes AMAZING!!!

 

When I put it into my food log app as a recipe with what I used it came out as follows (which really isn't that great when I look at it) Batch made 28 cookies at 61 calories per cookie, Carbs 6.3g, Sugars 2.3g, Protein 1.6g, Sat Fat 1.8g, Sodium 88mg, Fiber 0.6g & Total Fat 3.3g.

 

Honestly I would have to put more protein powder into it for it to really be worth my time, now that I reflect on the stats.

Still haven't made the second one.


  Highest weight : 315 lbs, Surgery weight: 298.5 lbs, Current weight: 183.5 lbs

 


 

    

    

Cicerogirl, The PhD
Version

on 4/20/13 10:33 am - OH

Oh, you are probably right.  Somehow I didn't see that first line!  They do sound (and look) yummy.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

sugarbabyhoneypump
kin

on 4/20/13 10:56 am - IN

Um, sounds good!

~~Sonya~~
(Roux-en-y 07/05/2012) Heighest Weight/Surgery Day Weight 240lbs     
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