I'm stuck!!
It will pass and you will start losing again. No guarantees on how long it will take though. There's pretty much NOTHING you can do about it as long as you are following the plan. A stall will happen again at some point and maybe again and again. NOTHING you can do about it, again as long as you are following the plan. If you are not following the plan, then get back on it.
When I used to yo-yo diet stalls were the biggest point of failure for me. If I stalled too long I just stopped the diet. Of course I set myself up for failure no matter what. If I weighed myself on Friday and I lost weight I would go out and celebrate with food. And if I gained weight, I mourned with food.
Just be careful that your stall does not give you "reason" to go off your plan. It will pass.
[Highest: 303] [Surgery Day: 295] [Current: 199.8] [Goal: 180] [To Go: 19.8] [Height: 5' 8"]
I have a tendency to wear my mind on my sleeve
I have a history of losing my shirt Barenaked Ladies - One Week
I have that same issue especially on my iPad or phone. I have typed some pretty unfortunate things in the past!!
So you liked Yoda huh? Change my avatar I may!
[Highest: 303] [Surgery Day: 295] [Current: 199.8] [Goal: 180] [To Go: 19.8] [Height: 5' 8"]
I have a tendency to wear my mind on my sleeve
I have a history of losing my shirt Barenaked Ladies - One Week
RNY 3/14/2013 DOS 214, HW 229, CW 188