For those around 2 years out from surgery?

Momma2nicknmike
on 5/7/13 8:19 am - Beavercreek, OH

I'm just over 2 years out  (March 2011).  I have also gained about 5-7 lbs and find that I can eat a lot more.  I've also noticed that I've been cheating a little bit here and there.  A bit of this and a bite of that--it all adds up.   I'm back to eating protein first and then carbs IF I have room after that and no sweets!  I've also gone back to walking as much as possible.  Hopefully we can encourage each other on here and get back down to where we want to be!

 Lynne    
 

busy_blond
on 5/7/13 1:08 pm - Tyler, TX

I"m almost 2.5 years out and have gained about 15 lbs in the last 6 months or so. I joined a fitness boot camp this week and cut out the carbs and sweets. I'm hoping I can get the weight back off before it gets any worse.

Leann
        
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