Hot Hula Fitness
Has anybody tried the Hot Hula Fitness dvds by Anna-Rita Sloss? I have been contemplating buying them for the past couple of weeks and I finally bought them. I got them in the mail today and plan on first trying them out in the morning. I was wanting to know how effective they are. I needed something that was low-impact due to my rheumatoid arthritis. And this looks like so much fun.
Hi,
I have done the hot hula class at a fitness center, I have not tried the DVDs, but I really liked the class, I was surprised how much of a workout I got from it. It is definitely not low impact on the thighs and knees, as you are standing with your knees bent the entire time and moving your hips back and forth. I just did the class on Monday and am still sore! Not sure if I really answered your question, but hopes this helps!
I have done the hot hula class at a fitness center, I have not tried the DVDs, but I really liked the class, I was surprised how much of a workout I got from it. It is definitely not low impact on the thighs and knees, as you are standing with your knees bent the entire time and moving your hips back and forth. I just did the class on Monday and am still sore! Not sure if I really answered your question, but hopes this helps!